The 28-Day Keto Challenge

Simply Follow This Plan And You Will Succeed

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    It’s Time To Take The
    28-Day Keto Challenge!

    • Keto Diet Basics
    • 2Eating Well On Keto
    • 3Staying In Ketosis
    • 4Mastering Macros
    • 5Beating Keto Flu
    • 6Intermittent Fasting
    • 7Social Situations
    • 8Guilt-Free Desserts
    • 9Yummy Avocado Recipes
    • 10Keto Supplements Guide


    The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month.
    You’re never left to figure things out on your own. Nothing is left to chance.
    Our 28-Day Meal Plan guides you every step of the way!
    And it’s more than a plan. It’s also a challenge. It’s designed to stretch you

    and see what you’re made of. With our help, you will be unstoppable!

    LUIS MENDEZ

    Athlete, speaker, influencer.